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Date:
March 20, 2019
Time:
7:00 PM - 8:00 PM
Location:
LeClaire Community Library
Address:
323 Wisconsin Street
LeClaire, IA 52753
Heather Larsen profile picture
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NEW Health Series: Food, Eat Fat to Burn Fat

Wednesday, March 20, 2019

Weight loss is so much more than the food you eat. It's more than calories in, calories out. It's more than fad diets and killing yourself in the gym. Join Heather Larsen, Holistic Health Practitioner, Holistic Health Coach, Reiki Practitioner, Yoga/Barre instructor on a series of talks all about weight loss. Are you stuck no matter what you have tried in the past to lose weight? Break down some of the common barriers to weight loss. Learn how to work with the design of the body to help you with these major barriers to living a healthy life. March’s topic is: Food, Eat Fat to Burn Fat. Take the mystery out of food. Learn what types of foods promote weight loss and why.